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postpartum support - The Support You Need

Nurturing the mother

As your postpartum doula, I help you transition into life after bringing home your newborn. My role is to help you and your growing family navigate postpartum as smoothly as possible, as well as taking care of you and ensuring you’re getting rest.  This care is unique and catered to each family’s specific needs. I am here to take care of you! I offer emotional support by debriefing your birth story with you during your postpartum visit. I provide educational assistance to my clients by answering any questions that they have about infant care, operating breast pumps and going over guidelines for milk storage, or assisting in formula feeding if you have chosen to formula feed. I assist with light household tasks such as meal preparation, meal planning, washing dishes, laundry. I assist in helping older children acclimate to their new sibling, and can also care for the baby while mom showers or takes a nap, or run errands that need to be ran. 

Daytime Support

Upon arrival we will check in with each other and chat about your questions and your goals. Each day may be different. One day mom may get a chance to eat a relaxing lunch, take a shower or nap, and others she may go out to yoga class or enjoy a day outside of the house. 

Practical Support

Since your baby’s needs are 24 hours a day, let me take the night shift so that you can get a good night’s sleep! Each night will be different, and may include assisting with feeding, cleaning and swaddling, and lots of rest for mommy and daddy.

Weekend Support

Your baby doesn’t take the weekends off, and neither do I! Everyone needs a day to rest and relax, get the chores done, or just decompress, and the weekend is the perfect time! 
Postpartum Support-

support catered to your needs

A minimum of four hours must be selected for booking. These hours can be spread out however you wish, or used all within a day. 
$35/hr daytime
$40/hr overnight

*travel fees may apply outside of 30 mile radius*
Nest & nurturing

A package made to mother the mother

Let me help lift the load of your daunting to do list, and set you up for success with postpartum.  During my visit I can help you with housework, and preparing some freezer meals to help make the transition into the fourth trimester easier. This package is to be used during the last few weeks of pregnancy. To request your  dates use the contact page & fill out the form. 
Package starting at $350.00 
*travel fees may apply outside of 30 mile radius*

Ready to Get Started?

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✨Planting Roots Holistic Birth Services ✨

𝐏𝐥𝐚𝐧𝐭𝐢𝐧𝐠 𝐑𝐨𝐨𝐭𝐬 𝐁𝐢𝐫𝐭𝐡 𝐒𝐞𝐫𝐯𝐢𝐜𝐞𝐬
ᕱ 𝘏𝘰𝘭𝘪𝘴𝘵𝘪𝘤 𝘋𝘰𝘶𝘭𝘢 + 𝘗𝘩𝘰𝘵𝘰𝘨𝘳𝘢𝘱𝘩𝘦𝘳 + 𝘗𝘭𝘢𝘤𝘦𝘯𝘵𝘢 𝘌𝘯𝘤𝘢𝘱𝘴𝘶𝘭𝘢𝘵𝘪𝘰𝘯
ᕱ 𝘕𝘢𝘴𝘩𝘷𝘪𝘭𝘭𝘦 & Clarksville TN

Moms birth bestie 🤍 Ottie-Lou attended her first births with mom this past week.
• September 2nd• Sweet baby Jude was born. Another precious babe to share a birthday with Kameron. 

One of the sweetest moments from my friend Casey’s birth that I’ll never forget is her looking to her husband and saying she was so happy that she was actually doing this. Casey is a first time mama & had her sweet boy at the birthing center. 🤍
This picture perfectly captures how I felt at this moment in labor. The exhaustion was setting in. I kept searching for different things to find comfort in. In this moment in time a cold rag on my face was what helped the most. 

📸: @photosbypaj 

#birth #homebirth #empoweringbirthmothers  #labor #postpartum #holistichealth #nashvilledoula

You made all the delicate, inner parts of my body and knit me together in my mother’s womb – Psalms 139:13

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