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postpartum support - The Support You Need

Nurturing the mother

As your postpartum doula, I help you transition into life after bringing home your newborn. My role is to help you and your growing family navigate postpartum as smoothly as possible, as well as taking care of you and ensuring you’re getting rest.  This care is unique and catered to each family’s specific needs. I am here to take care of you! I offer emotional support by debriefing your birth story with you during your postpartum visit. I provide educational assistance to my clients by answering any questions that they have about infant care, operating breast pumps and going over guidelines for milk storage, or assisting in formula feeding if you have chosen to formula feed. I assist with light household tasks such as meal preparation, meal planning, washing dishes, laundry. I assist in helping older children acclimate to their new sibling, and can also care for the baby while mom showers or takes a nap, or run errands that need to be ran. 

Daytime Support

Upon arrival we will check in with each other and chat about your questions and your goals. Each day may be different. One day mom may get a chance to eat a relaxing lunch, take a shower or nap, and others she may go out to yoga class or enjoy a day outside of the house. 

Practical Support

Since your baby’s needs are 24 hours a day, let me take the night shift so that you can get a good night’s sleep! Each night will be different, and may include assisting with feeding, cleaning and swaddling, and lots of rest for mommy and daddy.
 

Weekend Support

Your baby doesn’t take the weekends off, and neither do I! Everyone needs a day to rest and relax, get the chores done, or just decompress, and the weekend is the perfect time! 
 
Postpartum Support-

support catered to your needs

A minimum of four hours must be selected for booking. These hours can be spread out however you wish, or used all within a day. 
 
$35/hr daytime
$40/hr overnight

*travel fees may apply outside of 30 mile radius*
 
Nest & nurturing

A package made to mother the mother

Let me help lift the load of your daunting to do list, and set you up for success with postpartum.  During my visit I can help you with housework, and preparing some freezer meals to help make the transition into the fourth trimester easier. This package is to be used during the last few weeks of pregnancy. To request your  dates use the contact page & fill out the form. 
 
Package starting at $350.00 
 
*travel fees may apply outside of 30 mile radius*
 

Ready to Get Started?

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✨Planting Roots Holistic Birth Services ✨

𝐏𝐥𝐚𝐧𝐭𝐢𝐧𝐠 𝐑𝐨𝐨𝐭𝐬 𝐁𝐢𝐫𝐭𝐡 𝐒𝐞𝐫𝐯𝐢𝐜𝐞𝐬
ᕱ 𝘏𝘰𝘭𝘪𝘴𝘵𝘪𝘤 𝘋𝘰𝘶𝘭𝘢 + 𝘗𝘩𝘰𝘵𝘰𝘨𝘳𝘢𝘱𝘩𝘦𝘳 + 𝘗𝘭𝘢𝘤𝘦𝘯𝘵𝘢 𝘌𝘯𝘤𝘢𝘱𝘴𝘶𝘭𝘢𝘵𝘪𝘰𝘯
ᕱ 𝘕𝘢𝘴𝘩𝘷𝘪𝘭𝘭𝘦 & Clarksville TN

Friday morning I woke up and our day started normal. Tk and I were talking about doing the sneak peek test the following week since the earliest you can do it is 6 weeks & I wanted to wait until 7. We were eager to know the gender of our fifth baby, and be able to share our excitement with the kids. We hadn’t announced publicly that we were expecting, but I had already called our midwife and had started dreaming of what our growing family would look like. 

Friday evening I started spotting after having cramping the past few days. I knew it wasn’t good. I took another test and the lines were extremely faint. My heart sunk. One of my deepest fears was becoming my reality. I knew I was miscarrying, but begged for another possible explanation. As the night passed my cramping got more severe and so did my bleeding. I cramped all through the night and started miscarrying Saturday morning. 

Yesterday, October 1st- also the month of loss awareness, I passed what we believe to be the baby. It has been such a hard and heavy past 5 days. I went from praying for my baby to be healthy to praying to pass everything so that I don’t have to keep having to experience heartbreak every time I go to the bathroom. We explained the loss to the kids and it was one of the most gut wrenching conversations I’ve ever had with them. I have been trying to process my emotions, grief, and thoughts. It’s hard to put into words how I feel. How do you explain the feelings for losing something so unexpected, but yet already so loved? My heart just feels so heavy.
☀️ **Calling All Expecting Mothers!** ☀️

Are you on the beautiful journey of pregnancy and looking for connection, support, and wisdom from those who have walked this path before you? Embracing a physiological, unmedicated birth can be a powerful and transformative experience. Join us as we gather in a warm, nurturing community to share inspiring birth stories and celebrate the incredible transition into motherhood.

•••••••••••

**Who is this for?** Expecting mothers, moms eager to share their empowering birth experiences, and any woman who dreams of bringing life into the world.

Together, we will create a space to share resources, build connections, and inspire one another with stories of strength and courage. Discover how you can approach your own birth with confidence and joy.

✨ **Limited Spots Available: 14** ✨ 

If you’re ready to embrace this journey and reserve your spot, simply message me or comment below! Let’s uplift each other on this beautiful path to motherhood. 🤍

* we will be doing a craft while we share our stories, please bring a white pumpkin. * 

I will bring pumpkin muffins, and other snack items. Can’t wait to see you all there!
A couple things I saw at #Aldi that I thought would be cute for either a baby shower, or to gift expecting friends. The baskets are perfect for postpartum supplies in the bathroom for easy access! 

Take it up a level and fill the basket full of postpartum must haves: heating pad, after ease, milk moon postpartum tonic, water cup, red raspberry leaf tea, chapstick, pads, depends, or frida mom underwear.
Sweet reminders like this during labor can bring on such an oxytocin boost 🤍
#homebirth #clarksvilledoula #waterbirth #nashvilledoula #holisticdoula #nashvillehomebirth #clarksvillemoms

You made all the delicate, inner parts of my body and knit me together in my mother’s womb – Psalms 139:13

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