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Holistic prenatal & bIRTH SUPPORT

Educate . Uplift . Empower

Planting Roots Birth Services offers Holistic prenatal and birth doula services in Clarksville Tennessee, Nashville Tennessee, & Fort Campbell Kentucky.

I specialize in home births & strive to help create a calm, home like birthing space to my clients. This can be through dimming lights, hanging string lights or birth affirmations, or playing calming music. 

During two prenatal appointments we will get to know one another. I will listen to your birthing desires and build techniques that are catered to your family’s needs to completely support you physically and emotionally during labor. We will have a one on one prenatal that will cover pain management techniques.

We will work through any fears that you may have about birth, and shift your mindset towards positive birthing goals. In addition, I can assist you in creating a birth plan (either PDF file or paper copy) that you will present to your medical team during prenatal meetings & before delivery. 

As your doula, I will provide you with continuous phone, email, and text support during your pregnancy to answer all of your questions and ease your fears. I will provide you with resources to help you make informed decisions and prepare for the child bearing year. 

 

Soon after labor starts, I will join you at your home or at your birthing place of choice, and I will provide continuous labor support until your baby is born. Throughout your labor and two hours after delivery, I will be by your side, providing support that is catered to your needs. I will coach you through breathing techniques, suggest position changes, use relaxation techniques such as massage, use of a rebozo, or visualization. I provide support to your spouse, and encourage them along while supporting you. I do not replace your spouse’s role, but rather complement it, and together we make a strong birth team to provide support to you. 

After delivery I can assist you in establishing a good latch, and jumpstart your breastfeeding journey.

Birth Plans can be bought separately from support for $40.00. This includes a one hour consult, and we will create a birth plan to fit your families needs.

What is the investment?
 
$1,600 with a retainer fee of $350.00.
The remainder can be paid on through out pregnancy in payments until 36 weeks gestation. 
 
There is a travel fee for services beyond 30 miles. 
 
 Birth Photography & Birth Support can be combined for $2,000. Birth Photography examples can be viewed under the birth photography tab.

Are you having a home birth in Clarksville Tennessee, or Nashville Tennessee? I would be honored to support you! I also have birth pool rentals available to rent. If you are interested in renting one , please fill out the contact form on the contact page. 

Birth Plans

Creating birth plan allows you to know all of the options that are available to you, as well as knowing your rights as a birthing mother. If you do not know what your options are, you truly do not have any at all. 
 

Evidence Based

Evidence has shown that having a doula can decrease your risk of cesarean, and the use of medications.
 

Satisfaction

Increase your overall satisfaction in your birthing experience, as well as the chance of spontaneous vaginal delivery.
 
Birth Support
Your doula support is catered to your specific needs through out each phase of labor and delivery. I do not replace the role of your birth partner, but together we make a strong birth team to provide support to you.
 
Get in touch with me today to learn more about birth support with Planting Roots Birth Services.
 
holistic prental coaching

This is support for the mamas that want to have all of their burning questions answered by a holistic birth professional. Ask all of the questions that you can during our 30 minute zoom call. I recommend writing down your questions before our call so that you don’t forget any important questions you have. 

The cost of this service is $45.00 

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✨Planting Roots Holistic Birth Services ✨

𝐏𝐥𝐚𝐧𝐭𝐢𝐧𝐠 𝐑𝐨𝐨𝐭𝐬 𝐁𝐢𝐫𝐭𝐡 𝐒𝐞𝐫𝐯𝐢𝐜𝐞𝐬
ᕱ 𝘏𝘰𝘭𝘪𝘴𝘵𝘪𝘤 𝘋𝘰𝘶𝘭𝘢 + 𝘗𝘩𝘰𝘵𝘰𝘨𝘳𝘢𝘱𝘩𝘦𝘳 + 𝘗𝘭𝘢𝘤𝘦𝘯𝘵𝘢 𝘌𝘯𝘤𝘢𝘱𝘴𝘶𝘭𝘢𝘵𝘪𝘰𝘯
ᕱ 𝘕𝘢𝘴𝘩𝘷𝘪𝘭𝘭𝘦 & Clarksville TN
Helping mothers reclaim birth

Watermelon is one of the best hydrating fruits to enjoy during the summer for pregnancy & postpartum hydration. 🍉☀️ 

Do you prefer watermelon with or without salt??
The first 24 hours after birth are holy.

They are not meant to be rushed, bright, or filled with noise.

They are for stillness. For skin to skin & that fresh newborn scent. For soft words and the sacred breath of a new mother and her baby syncing into life on the outside.

This is the moment the maiden exhales her final breath… and the mother inhales her first.

In these hours, your hormones are singing ancient songs—oxytocin floods your system, your milk begins its descent, and your womb contracts as if whispering: “You did it.”

Let no one disturb this rite of passage. 

Not the charting nurse, not the phone camera, not the pressure to entertain visitors.
This is your threshold moment. Sink into it. 

If you’re preparing for birth, plan for this window. Guard it. Ask your partner to be your gatekeeper.
Let this time be uninterrupted, unfiltered, and deeply yours.

Because the first 24 hours aren’t just recovery time.
They’re becoming time.
And they deserve to be honored.

🤍

#postpartumsacredwindow #maidentomother #holisticbirthsupport #postpartum #homebirthmama #unmedicatedbirth #sacredmotherhoodblueprint #fourthtrimester #slowpostpartum
If you don’t know your options, you truly don’t have any at all. If you follow your provider blindly without any research on your options you won’t know what decisions to make when a potential intervention is laid on the table as an option for you. Policy is not law. Not every woman’s body needs pitocin- though this is an intervention that is sometimes necessary that is not always the case. You can decline cervical exams, as well opt for intermittent monitoring & freedom of movement. Once the cascade of interventions is started the higher the chances of a csection increases. This is your body, baby, & birth. Let’s reclaim birth.
#FearFreeBirth #PhysiologicalBirth #HolisticDoula #EmpoweredPregnancy #BirthWithoutFear

You made all the delicate, inner parts of my body and knit me together in my mother’s womb – Psalms 139:13

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